Part 1: Foundation 4 min read
TL;DR — Key Takeaways
  • The bibliography spans 80+ sources across scientific studies, industry reports, developer experience accounts, and community discussions.
  • Key scientific foundations include White & Shah on ADHD creativity, Castellanos on DMN hyperconnectivity, and METR's 2025 RCT on AI productivity.
  • Industry evidence comes from Deloitte, Microsoft, and UK Department for Business and Trade — all documenting neurodivergent advantages with AI tools.
  • Community sources include r/ADHD_Programmers (65,000+ members), Stack Overflow blogs, and individual developer case studies from Proser, Khater, and Putz.

Complete Bibliography

Scientific Studies

ADHD and Creativity

  • White, H. A., & Shah, P. (2006). Uninhibited imaginations: Creativity in adults with ADHD. Personality and Individual Differences. ScienceDirect
  • White, H. A., & Shah, P. (2011). Creative style and achievement in adults with ADHD. Personality and Individual Differences. ScienceDirect
  • Taylor, A. (2020). ADHD characteristics and divergent thinking in engineering. Journal of Engineering Education. Wiley
  • Taylor, A. et al. (2022). Replication: ADHD predicts figural divergent thinking. Frontiers in Psychology. Frontiers
  • Girard-Joyal, O. & Gauthier, B. (2022). Creativity in inattentive and combined ADHD. PMC. PMC
  • Boot, N. et al. / Majeur, D. et al. (2020). Creativity and ADHD: A review of behavioral studies. Neuroscience & Biobehavioral Reviews. ScienceDirect

ADHD Cognition and Neuroscience

  • Castellanos, F. X. et al. Attention network hypoconnectivity with DMN hyperconnectivity in ADHD. JAMA Psychiatry. JAMA
  • Sun, L. et al. (2021). DMN integration and response control in ADHD. PMC. PMC
  • Liu, J. et al. (2024). DMN interference in adult ADHD. CNS Neuroscience & Therapeutics. Wiley
  • Soliman, A. & Elfar, R. (2017). False memory in adults with ADHD. Journal of Attention Disorders. SAGE
  • Martinussen, R. & Tannock, R. Central executive in ADHD. PubMed. PubMed
  • Working memory meta-analysis. PMC. PMC
  • Compensation strategies in adult ADHD. PMC. PMC
  • Time-based prospective memory in ADHD. Nature Scientific Reports (2025). Nature
  • Procedural sequence learning deficits in ADHD. Frontiers in Psychology. Frontiers
  • Structured environments and ADHD performance. Frontiers in Psychology (2025). Frontiers
  • Creativity in ADHD: Goal-directed motivation. PMC. PMC

AI and Cognition

  • METR (2025). AI slows experienced developers by 19%. arXiv:2507.09089. METR
  • Anthropic (2025). AI assistance and coding skills. Anthropic
  • Exploring LLMs Through a Neurodivergent Lens (2024). arXiv:2410.06336, ACM CSCW. arXiv
  • LLMs and Cognitive Science: Comprehensive Review (2024). arXiv:2409.02387. arXiv
  • LLM confabulation vs hallucination (2023). PLOS Digital Health. PLOS
  • Millward et al. (2024). Confabulation value in LLMs. ACL 2024. ACL
  • Exploration vs. Fixation in Human-AI Co-creation. arXiv. arXiv
  • Human Creativity in the Age of LLMs. arXiv. arXiv
  • AI and Creative Problem-Solving. Scientific Reports. Nature

Industry Reports and Articles

  • Deloitte: Divergent thinking and agentic AI. Deloitte
  • Deloitte: The neurodiversity advantage. Deloitte
  • Microsoft: AI helps neurodivergent professionals. Microsoft
  • CNBC: People with ADHD say AI agents help them succeed. CNBC
  • InfoWorld: AI slows experienced developers. InfoWorld
  • CIO: 10 reasons CS degrees must change for AI era. CIO

Developer Experience and Identity

  • Psychology Today: AI-driven identity loss. Psychology Today
  • Hojberg, S.: The Programmer Identity Crisis. hojberg.xyz
  • Phillips, D.: My AI-driven identity crisis. dusty.phillips.codes
  • Developer Success Lab: AI Skill Threat. DSL
  • Avelino, T.: Developer resistance to AI. avelino.run
  • Faros AI: Driving AI adoption in senior engineers. Faros
  • The Revenge of the Junior Developer. Medium
  • The Bootstrapped Founder: Evolution of coding in AI era. Link
  • Osmani, A.: Vibe coding vs AI-assisted engineering. Medium

ADHD-Specific Resources

  • Barkley, R.: ADHD, Executive Function, and Self-Regulation. Factsheet
  • Neurodivergent Insights: Interest-based nervous system. Link
  • Neurodivergent Insights: ADHD and the DMN. Link
  • ADDitude: Flow state vs hyperfocus. ADDitude
  • ADDitude: ADHD brain chemistry. ADDitude
  • ADDitude: Creative thinking ADHD specialty. ADDitude
  • ADDA: Hyperfocus. ADDA
  • ADDA: Time blindness. ADDA
  • Scientific American: The Creativity of ADHD. SciAm
  • Perez, C. E.: Reframing ADHD as Cognitive Architecture. Medium
  • HealthyPlace: Associative thinking with ADHD. Link
  • Happiful: Enhanced pattern recognition in ADHD. Happiful
  • Neurolaunch: ADHD pattern recognition. Neurolaunch
  • Neurolaunch: Coding for ADHD. Neurolaunch
  • Harbor London: ADHD strategies for adults. Link

Community / Blog Sources

  • Proser, Z.: Claude as external brain. Link
  • Khater, M. A.: Vibe coding out of ADHD. Link
  • Putz, J.: Coding with AI and ADHD. Link
  • Ayers, C.: Copilot as rubber ducky. Link
  • Dragonfly Thinking: Strange Attractors - ADHD Minds Meet AI. Link
  • Stack Overflow: Developer with ADHD. SO Blog
  • Stack Overflow: What devs with ADHD want you to know. SO Blog
  • Hacking Your ADHD: Outsourcing executive function with AI. Podcast
  • CHADD: Harnessing AI to live better with ADHD. CHADD
  • AI Insights News: AI body doubling for ADHD. Link
  • AI Competence: Vibe coding empowers neurodivergent devs. Link
  • Bastaki Software: AI code assistants for ADHD devs. Link
  • Navigating STEM Doctoral Programs with ADHD. ACM SIGACCESS (2025). ACM
  • Harvard Business School: AI and creative problem solving. HBS

Hacker News / Reddit Threads

  • HN: Identity crisis as software engineer because of AI. HN
  • HN: Programmer’s loss of identity. HN
  • HN: Beyond the 70% problem. HN
  • Reddit: r/ADHD_Programmers (65,000+ members)

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